How I Learned to Shop My Co-op on a Budget

Me every time I listened to The Decemberists pre-2009 My friends tried to get me to listen to The Decemberists for years. A few of them would even put their music physically into my hands so there would be no excuse for me to not listen. Primarily in order to end the nagging, I listened … Read More.

For the Love of Your Heart

How plants naturally grow in Kathryn’s world probably It’s that time of year when everyone seems to be thinking and talking about love, affection and, the most romantic of all topics, how to reduce your chances of suffering a potentially horrific cardiac episode. Judging by a super scientific poll I did inadvertently by overhearing my … Read More.

A Lot to Love About Valentine’s Day

This post was written by our own Kathryn Dickens our Sampling Coordinator, Floor Manager and resident Registered Dietitian Nutritionist at Good Foods Co-op. She’s also a self-professed romantic and lover of all things related to LOVE, which includes loving yourself through food. She’s co-teaching a three-part class series that continues through March about diets and healthful … Read More.

Game Day Grub Guide

How I feel when I watch football. I can think of plenty of things I would rather watch than a football game. Grass growing, paint drying and just a blank wall immediately come to mind. I’m not knocking football fans; as a matter of fact, I have tried to become one. For multiple years. I … Read More.

Drink To Your (Gut) Health

I’ve never been much of a bandwagon jumper. I don’t know what clothes are trendy. I can’t remember the last time I listened to new music on purpose. I just started watching Game of Thrones two months ago (and, if things continue as they have been will be finished some time in the next two … Read More.

Hanukkah Help for Everyone

I like to think I’m well-informed about things and Hanukkah is no exception. I learned about it for three minutes during an assembly in Kindergarten, I had a Jewish acquaintance in middle school, and I know every word to Adam Sandler’s Chanukah Song, so I figured I knew everything there is to know about the … Read More.

The Great Debate, Gratitude and Gift Guides

The phrase “staunch believer” is an understatement when it comes to how I feel about waiting until the day after Thanksgiving to begin celebrating Christmas. I’m not going to say there was once an instance in college where some of my roommates and I did not speak to others for a time based on how … Read More.

Easy Apple Preservation – Winter is Coming

I don’t know if this is a phenomenon specific to people in Kentucky, people in America, or people in any certain group, but about mid-August it seems like everyone I know starts losing their minds about fall. They want to perpetually drink aggressively hot beverages while wearing one or more scarves and eating exclusively pumpkin-flavored … Read More.

Tofurkey Products Returning To Shelves Soon

Tofurkey makes some of our best-loved products, but the company has been having some significant issues lately which has prevented us from being able to offer things like their ever-popular deli slices among other things. Liana Davis, Customer Service Representative for the Tofurkey Company expects production to be back to normal by the end of … Read More.