Soil is critical to life on earth. More than 99% of our food comes from soil! And that’s not all – we rely on soil to clean and store water, support biodiversity and regulate our climate. To keep our planet healthy for future generations, we need to take care of our soil. Some agricultural practices, including over-tilling, … Read More.
Me from ages 3-16 I was obsessed with Nickelodeon as a child. I don’t know if it was because I was obsessed with all television or because it was a channel specifically devoted to programming for kids or if I was just drawn to all of the aggressively orange branding, but I was in deep … Read More.
Hello all! Kathryn here. You might know me from my recent appearances on the Co-op blog or maybe around the store as Sampling Coordinator and more recently, Floor Manager. I’m excited to finally announce I will now be offering dietitian services here at the Co-op! First, let me tell you a little more about myself. … Read More.
Content provided by: Co+op, stronger together Egg dyeing is a fun way to celebrate this time of year—and it’s a tradition that goes way back—as much as 5,000 years when Persians celebrated springtime with eggs colored with plant-based dyes. Plant dyes can be just as useful today and they’re plentiful; in fact you very well … Read More.
Good Foods Co-op General Manager, Bill Bickford This past Sunday, Good Foods hosted the first of two scheduled Owner Town Hall Meetings to discuss the future of our Co-op following the publication of our Annual Owner Report. This was not the first time we’ve held such an event. The board began hosting these opportunities to … Read More.
Eeeeeeew. Let’s just not. When I think of St. Patrick’s Day food, I think of Irish soda bread, corned beef and probably some cabbage and potatoes thrown in. Oh, and consumables dyed an unnatural shade of green. While many people love these foods, I find that the variations offered rarely do the ingredients or dishes … Read More.
Me every time I listened to The Decemberists pre-2009 My friends tried to get me to listen to The Decemberists for years. A few of them would even put their music physically into my hands so there would be no excuse for me to not listen. Primarily in order to end the nagging, I listened … Read More.
This post was written by our own Kathryn Dickens, Floor Manager and resident Registered Dietitian Nutritionist at Good Foods Co-op. She’s co-teaching a three-part class series that continues through March about diets and healthful eating with Annie Koempel, a Registered and Licensed Dietitian Nutritionist and Certified Intuitive Eating Counselor. March has been designated National Nutrition … Read More.
Our latest newsletter showcases our expanding local offerings in our produce section, deli and meat department. Dig in for recipes utilizing local pastured pork and easy dishes that provide an awesome intro to cooking lentils. Have you ever wondered why Whole30 is such a popular diet? We’ll cover that, too, complete with a shopping guide. … Read More.
Dr. Linda Isaacs Linda L. Isaacs, M.D., is a nationally-renowned physician and sought-after speaker who is a leader in the field of individualized nutritional protocols and currently practices in New York City. Dr. Isaacs is a Lexington native who will be returning to the Bluegrass to share her insights into how specialized diets can be … Read More.