Film Series: “Just Eat It”

December 12, 2018 @ 7:00 pm - December 12, 2018 @ 9:30 pm
The December feature in our 2018 Film Series is "Just Eat It". Join us for the FREE screening at 7 pm and stick around afterward for discussion.

Filmmakers and food lovers, Jen and Grant dive into the issue of food waste from farm and retail, right to the back of their own fridge. In a deliciously entertaining challenge, they pledge to quit grocery shopping and survive only on discarded food.
Watch the trailer HERE

Throat Chakra Workshop

December 19, 2018 @ 6:30 pm - December 19, 2018 @ 9:00 pm
The Throat Chakra is considered to be the chakra of communication and is associated with willpower, direction, wisdom and freedom of choice. This workshop is designed to help you reduce the frustration and misunderstanding commonly associated with a blocked Throat Chakra. Tickets are free but required and can be reserved here. ABOUT THE INSTRUCTOR: Asheesh Gupta is a spiritual coach & holistic therapist who educates the public about the mantra of living, chakras and chakra meditations. He specializes in physical, mental and spiritual healing through counseling, Rudraksha & gemstones.

Christmas Eve Holiday Hot Bar

December 24, 2018 @ 10:00 am - December 24, 2018 @ 5:00 pm
Amidst the flurry of the holidays, you deserve to sit back and relax while we cook and cleanup your Christmas Eve meal. Join us for a special holiday menu featuring traditional favorites and Good Foods specialties, served 10 am - 5 pm on Christmas Eve. Everyone gets to eat what they like, and all for the great price of $9.99/lb. (Store hours on Christmas Eve are 8 am - 6 pm) Christmas Eve Hot Bar Menu • Hot Brown • Glazed Ham • Baked Salmon with White Wine & Lemon Sauce • Veggie Pot Pie • Roasted Winter Vegetables with Cannellini Beans • Corn Pudding • Whipped Local Sweet Potatoes • Green Beans • Citrus Beets • Roasted Garlic Mashed Potatoes • Steamed Broccoli • Good Foods Kale • Brown Rice • Black Beans Special note: there will be no breakfast hot bar on Christmas Eve

Hangover Brunch 2019

January 1, 2019 @ 10:00 am - January 1, 2019 @ 9:00 pm
Join us New Year's Day, January 1st, 10 am - 9 pm for Good Foods Co-op's 6th annual Hangover Brunch. We'll be handing out commemorative Hangover Brunch t-shirts to the first 100 customers (with the purchase of a plate/to-go box).
From 10 am - 9 pm enjoy traditional brunch favorites as well as $1 off our draft kombuchas and beers.
Oh, and we won't say a word if you need to keep your sunglasses on inside.
Our special hot bar menu (a deal at just $9.99/lb) includes:
  • Wheat Free Fried Chicken
  • Sausage Gravy with Biscuits
  • Hashbrown Casserole
  • LOCAL Stone Cross Farm Sausage Links
  • Everything Bagel Casserole
  • Swiss Chard & Black Eyed Pea Egg Bake
  • Scrambled Eggs
  • LOCAL Weisenberger Grits
  • French Toast Casserole
  • Super Eggy Vegan Tofu Scramble
  • Vegan Gravy with Biscuits
  • Gimme Lean Vegan Sausage
  • Black Eyed Peas
  • Brown Rice
  • Good Foods Kale
  • Steamed Broccoli

Laughter Yoga

January 9, 2019 @ 6:30 pm - January 9, 2019 @ 7:30 pm
Start the new year with a new habit. Join us for Laughter Yoga and discover the amazing medicine of laughter! No flexibility or sense of humor required!! Bring water and something to lay on (yoga mat, blanket, towel, etc) and wear loose comfortable clothing, however, this class can be done sitting and does not require laying down. Everyone is welcome, we accommodate all genders, ages, and abilities. Bring a friend and share the joy of laughter! You should leave feeling less stressed and more joyful, all while aiming to improve your overall health! Tickets are $7 for general admission and $5 for owners and can be purchased here. ABOUT THE INSTRUCTOR: Jaime Brown is a certified Laughter Yoga Leader and has taught for three years.

Crown Chakra Workshop

January 23, 2019 @ 6:30 pm - January 23, 2019 @ 9:00 pm
The Crown (or Sahasrara) Chakra is associated with contentment and connection to divine consciousness. It is said that gratitude attracts more things to be grateful for, so this workshop will focus on breaking down the blockages that are thought to be caused by stresses and disappointments in order to attempt to tune into luck and fulfillment. Tickets are free, but required and can be reserved here. ABOUT THE INSTRUCTOR: Asheesh Gupta is a spiritual coach & holistic therapist who educates the public about the mantra of living, chakras and chakra meditations. He specializes in physical, mental and spiritual healing through counseling, Rudraksha & gemstones.

Carnegie at the Co-op – So, You Want to be a Writer?

February 27, 2019 @ 6:00 pm - March 13, 2019 @ 7:30 pm
Writing is a creative, enriching, important and fun endeavor. It can also be hard, frustrating, intimidating and tedious. You’ll enjoy this class whether you want to write for fun, pen your family’s story for future generations or become a published author. We’ll explore ways to become a successful writer (however you define success) and tools and habits that can help. You’ll also learn about current trends and learn from your fellow class participants. And, you’ll do some writing! Led by Lisa Haneberg, author of over twenty traditionally and self-published fiction and nonfiction books. This is an all levels, three-part workshop taking place on consecutive Wednesday evenings (February 27, March 6 & March 13) from 6-7:30 pm in Good Foods Co-op's Community Room. Tickets are $34 for Co-op Owners/$40 for general admission and can be purchased in-store at the Hospitality Desk or online at Eventbrite.

Carnegie at the Co-op – Eating Your Words

April 10, 2019 @ 6:00 pm - May 1, 2019 @ 8:00 pm
Using food as a central theme, we explore all manner of literary expression, from poetry to prose, personal essay to genre fiction, biography to pulp fiction. A sci-fi thriller about the theft of avocados? An ode to the oyster? A memoir of a noodle-slurping childhood? A monologue from the point of view of a poached egg? The possibilities are endless. And delicious. This is an all levels, four-part workshop taking place on consecutive Wednesday evenings (April 10, 17, 24 & May 1) from 6-8 pm. Tickets are are $60 for general admission, $52 for Co-op Owners and can be purchased at the Hospitality Desk or on Eventbrite. ABOUT THE INSTRUCTOR Dan Wu is the owner and head dishwasher at Atomic Ramen. He juggles his nascent restaurant with community service, writing, podcasting, and cosplaying.