Kids in the Kitchen: Teaching Skills & Traditions

There is ample evidence to suggest that involving your kids in the kitchen when it comes to menu planning and food preparation leads to more eating competence and skills that will serve them throughout life. This can be done anytime of the year, but with the holidays approaching, what better time to get your children involved in … Read More.

My Local Thanksgiving Challenge

Inspired by all of the gorgeous local produce we are getting in, and by the work of some amazing local organizations like UK’s Food Connection and FoodChain, I’ve been doing a lot more local cooking these days. As the weather changed and my thoughts turned toward one of my favorite foodie holidays, I couldn’t help … Read More.