Moving around doesn’t seem like it should be a hot button issue, but it’s surprisingly polarizing. People, especially on the internet, seem to be either so into exercising that it consumes their entire being (#FitFam #ExerciseAddict #CrossfitAllDayEverydayLiterallyLikeIShouldProbablyBePostingAboutItAgainAsSoonAsIFinishThisHashtag) or so against it that they will attempt to avoid it even at the risk of their own … Read More.
In a time when most Americans don’t see a point in voting in political elections, it can be hard to believe our voice matters. The magnitude of problems like inequality, poverty and environmental distress faced by people today can be another reason for the mass disillusionment that has led some experts to start referring … Read More.
Fast. Probably also food. Fast food is great because it’s fast, but, more often than not, it’s not the best thing to put into your body and sometimes barely qualifies as food. The good news is, it doesn’t have to involve a drive-through or come with a side of fries. It’s possible to do fast … Read More.
It’s that magical time again when we look back on the year that just ended, often in the form of top ten countdowns, and look ahead to the new year and how we want our lives to look at the end of it. While some people are resolving to be brilliant, hot and/or rich in … Read More.
Food is an important element of many holidays (and my favorite thing about some holidays. Grilled everything on Labor Day? Don’t mind if I do). The protein of the meal is often the centerpiece of gatherings of family and friends, and sometimes even involves a traditional recipe handed down through generations. But just because your … Read More.
“Overeating is the reason for the season” – pretty much everything including this dog shirt Thanksgiving seems to be one of the most overlooked federal holidays on the American calendar. (Notice I said federal holidays. Days like National Answer Your Cat’s Questions Day do not count and probably deserve to be overlooked.) There are barely any … Read More.
“Did someone say spelt?” Bulk shopping for salt and oats may not seem like an exciting adventure (unless you’re about to set out on the Oregon Trail,) but when you shop our bulk aisle, you can be the master of your own destiny. You can eliminate single-use waste altogether, discover a new favorite flavor, actually … Read More.
October is Fair Trade Month which means it’s time to take a moment to think about what we’re buying, where it comes from and how it can affect the world around us. When we buy Kentucky Proud products, it’s not difficult to find out how to visit the farm where our eggs came from or … Read More.
It’s that magical time of year again when the leaves begin to change, there’s a chill in the air and your Co-op has a sale that’s borderline crazy along with some shopping experiences that could potentially be borderline crazy. That’s right; it’s time for Owner Appreciation Days. Since every owner gets 20% off everything in … Read More.
It’s easy to see why shopping at Good Foods is a smart choice. It’s one of the best spots in the state to get fresh, local food. We make shopping for a specialty diet not just possible, but easy too. Spending your money here supports our community and local food economy. Taking the next step … Read More.