The Good Foods' Blog

Laughter Yoga

Join us for laughter yoga and laugh as you’ve never laughed before. No flexibility or sense of humor required!! Bring water and something to lie on (yoga mat, blanket, towel, etc) and wear loose comfortable clothing. (This class can be done sitting and does not require laying down.) Everyone is welcome, we accommodate all genders, ages, and abilities. Bring a friend and share the joy of laughter! The goal is to leave feeling less stressed and more joyful while improving your overall health!

ABOUT THE INSTRUCTOR: Jaime is a certified Laughter Yoga Leader and has taught for three years.

Tickets are $7 for general admission and $5 for owners and can be purchased here.