A Food Farmer’s Favorite Foods

By: Mac Stone, Farmer & Owner, Elmwood Stock Farm Let’s break down this idea into three basic food categories—actually, two categories, since we don’t grow chocolate around here. I’ll start with plants but have to pay homage to my favorite grilled meats at the end. I hope the vegans and vegetarians will stay for the … Read More.

COVID-19: a View from the Farm

By: Mac Stone, Farmer & Owner, Elmwood Stock Farm Entering a global pandemic has a way of changing things. What we thought was important pre-pandemic may not be as important now. This is not just a game-changer, as being healthy at home is no game; seemingly overnight, being content with healthy at home is all … Read More.

Regenerative Farming: Getting Back to Real Food

By: Mac Stone, Farmer & Owner, Elmwood Stock Farm Customers at the farmers market have been asking more questions about regenerative agriculture lately. What does it mean? Is it better than sustainable or organic? Maybe this little story will help to frame it for you. According to Webster, to regenerate is to bring into existence … Read More.

The Commonwealth of Healthy Eating

By: Mac Stone, Farmer & Owner, Elmwood Stock Farm The genesis of my writing about food and farm subjects was having to, for years, watch people my wife, Ann, and I know and love make lousy food choices, which in turn would have a collective impact on our Big Blue Nation. Consuming industrial foods harms … Read More.

Modern Day Malnutrition

Article by Mac Stone and published here courtesy of the Elmwood Stock Farm newsletter. I listened to a radio program discussing how the vast US agricultural industrial complex is leaving us malnourished while trying to provide affordable food to the rest of the world. It stated that the majority of US eaters are consuming way … Read More.