$5 Community Dinners
Root (Muladhara) Chakra Workshop
The Muladhara or Root Chakra is said to be the foundation chakra that symbolizes initiation, wealth, support and stability. Some believe that a blocked chakra can cause ill health, leg and knee pains, sciatica, varicose veins, and piles. This workshop aims to demonstrate how to balance your chakra which is believed to help you achieve stability, connect to wealth and tune into the natural source.
ABOUT THE INSTRUCTOR: Asheesh Gupta is a spiritual coach and holistic therapist who educates the public about the mantra of living, chakras and chakra meditations. He specializes in physical, mental and spiritual healing through counseling, Rudraksha & gemstones.
Tickets are free but required and can be reserved here.
Join us for a hands-on demonstration of home-scale vegetable fermenting- a simple, safe and healthy way to preserve vegetables. You'll learn about lacto-fermentation, an ancient and largely forgotten food way that was important not only to preserve vegetables, but also to create probiotic rich foods to promote gut health and to break down vegetables to increase the bioavailability of vitamins and nutrients that are more digestible. We will answer any questions and help troubleshoot your ferment failures and you'll get to take some fermented vegetables home.
PARTICIPANTS SHOULD BRING: a knife, cutting board and a glass jar or fermenter of your choice to hold a pint of vegetables.
Tickets are $16 for general admission, $14 for owners, $25 for couples, and $10 for anyone who doesn't want to take vegetables home. They can be purchased here.