Giving Thanks for Covidtimes

By Kat Luchtefeld, General Manager This piece was originally published in our “Fresh Bites” Holiday 2020 Owner Newsletter. It’s no secret that I’m a “glass half full” kind of person. I consciously choose to experience the world as full of opportunities versus challenges, and when faced with apparent adversity, I focus my attention on any … Read More.

Cheese Plate Perfection

Hello, my name is Kathryn, I’m a dietitian and my favorite food is cheese. Cheese can often get a bad rap because of its high-fat content, but the truth is we need fat in our diets and cheese can be a great source of calcium, protein, vitamins A and B12, as well as zinc, phosphorus … Read More.