Flavorful Foods that Fight Inflammation

Three months ago when I went to the doctor to try and figure out what the heck was going on with my hormones, they offered me artificial ones. The same type of prescriptions I’d recently come off of in order to try and get my migraines under control. I felt lost and failed by modern … Read More.

Back From the Brink: How Food Saved Rob

In 2019, we almost lost our beloved Retail Operations Manager, Rob Walker, to a health issue. Rob made an amazing recovery, and we’re happy to say he’s back at the Co-op with his work family. The experience left him changed, though. Rob recently sat down with our Store Dietitian, Kathryn Dickens, to talk about his … Read More.