Bittersweet Memories with a Side of Loving Laughter

By Sylvia Lovely, Connecting Our Voices, The Story Doula Several years ago, when the UK football team wasn’t doing all that well, I attended a funeral of a close friend. He died unexpectedly leaving us all in deep despair. The funeral parlor was overflowing. One after another, we came forward to offer testimonials of love. … Read More.

3 Facts You’ll Love About Local

While it may seem that big chain stores dominate the grocery scene, Good Foods Co-op is an exception. In recent years, there has been a growing movement towards buying local and supporting small businesses. When it comes to grocery shopping, shopping local at the Co-op can offer a range of benefits that you may not … Read More.

KRNL L+F Feature

Our store was recently featured in KRNL Lifestyle and Fashion magazine, a publication from students at the University of Kentucky. You can read the article here, our feature begins on page 68. We’re proud to look out for the little guy, and we believe in the power of local! It’s a great read this week.

Tomatoes, Everywhere at Once!

This article was provided by Sylvia Lovely, sylvia@sylvialovely.com If winning Best Picture Oscar 2023 means anything, “Everything Everywhere at Once” says a lot about life today. Our life stories are reenactments of Dorothy and Toto in the middle of the Wizard of Oz tornado before landing in Oz to find new threats. Just as Dorothy … Read More.

Holiday Favorites from our Staff

The holidays are a time for good food, and good times with family and friends. One of the amazing things about the Co-op is our Co-op family, and our passion for food amongst our staff members. We’ll share some of their recipes with you, in the hopes that you can enjoy some of their tried-and-true … Read More.

8 Tricks For Staying Focused

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   We’ve all had trouble focusing before. It’s natural for our minds to wander now and then, but it can … Read More.

Eat The Rainbow

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Eating a rainbow of different fruits and vegetables each day is a simple way to make sure we get the … Read More.

Just Egg is Just Enough for Me

Imagine with me, dear reader, if you will – a world in which eggs can be enjoyed by vegans and allergy-sufferers (like yours truly). That world doesn’t need to be fictionary and isn’t some Twilight Zone-esque dream, but the reality offered to us by none other than Eat Just’s Just Egg. But what exactly is … Read More.

Bulk Shopping: Save Money and the Planet

“Did someone say spelt?” This is a repost from a blog published in October 2018. Join us today through Friday, 8/26/22, for 25% off all bulk goods, including bulk grocery, cleaning, body care, herbs, spices & teas!   Bulk shopping for salt and oats may not seem like an exciting adventure (unless you’re about to … Read More.

Snack Smarter!

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   Smart snacking can mean the difference between feeling energetic or fatigued. Plus, proper snacking can help deliver the nutrients … Read More.