Giving Thanks for Covidtimes

By Kat Luchtefeld, General Manager This piece was originally published in our “Fresh Bites” Holiday 2020 Owner Newsletter. It’s no secret that I’m a “glass half full” kind of person. I consciously choose to experience the world as full of opportunities versus challenges, and when faced with apparent adversity, I focus my attention on any … Read More.

Cheese Plate Perfection

Hello, my name is Kathryn, I’m a dietitian and my favorite food is cheese. Cheese can often get a bad rap because of its high-fat content, but the truth is we need fat in our diets and cheese can be a great source of calcium, protein, vitamins A and B12, as well as zinc, phosphorus … Read More.

Fall-Winter New Product Guide

Find out what’s new at Good Foods with our New Product Shopping Guide! Get the scoop on a few of the latest items you’ll find on our shelves and read about some of the holiday goods we’ll have in store for you this season.

Transform Your Mood in Minutes

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! You can tap into the power of serotonin to transform your mood, motivation levels and overall well-being. Who … Read More.

What if You Don’t Like Meditation?

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! What began many centuries ago as a spiritual practice has taken a comfortable seated position in mainstream culture. … Read More.

Everyone Has a Story to Tell

This post was written by guest blogger Sylvia Lovely, a Lexington restauranteur, radio show host, author, speaker and teacher, for our upcoming online class in partnership with the Carnegie Center for Literacy and Learning, “Writing the Stories of Your Life”, happening via Zoom as a 3-part workshop starting November 4th.  “To be a person is … Read More.

Plant Your Garden Now for Next Year

By: Mac Stone, Farmer & Owner, Elmwood Stock Farm The first of this October’s full moons—there are two—is known as the harvest moon. It’s the full moon closest to the autumnal equinox and casts enough light for gathering up the grains well into the evening. For those of us who grow produce, we take the … Read More.

Supplements for Immunity? What the Science Says

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! In recent years, scientists have been studying many natural products for their potential roles in supporting our immune … Read More.

Unique Co-op Strength During the Pandemic

This article is provided by our long-time vendor, Equal Exchange, a worker-owned co-op supporting fair trade practices among their dozens of member farm co-ops around the world.   Manduvirá sugar co-op in Paraguay prepared and gave out 950 plates of food to vulnerable families in the community. Equal Exchange works with farmer co-ops in over … Read More.

Eat for Your Mood with Healthy Comfort Meals

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Whether it’s certain nutrients in particular foods, or comfort food dishes that make you feel all cozy inside … Read More.