Ease Anxiety in Under 5 Minutes

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   While it comes on a sliding scale—from the occasional experience to ranging severities of anxiety disorders—we all deal with anxiety in … Read More.

Stay Sun Safe

Compiled by Holly Deering – Wellness Department Buyer & Shift Lead Did you know July is Ultraviolet Safety Month? Welcome the dog days of summer by practicing sun safety. At Good Foods Co-op, we know how to have fun in the sun. Here are our tips and tricks on how to beat the heat and … Read More.

How To Protect Your Prostate

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   Given a choice in a cheeky men’s health survey recently, 72 percent of men said they’d rather clean the … Read More.

Banish Body Image Concerns

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   Struggles with body image, pressure to have a particular body type, and weight-based stigma are often thought of as … Read More.

8 Causes of Hypertension

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Normal blood pressure is about 120 over 80. The first (top) number indicates the pressure in your arteries when your … Read More.

Femtech to the Rescue

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Ladies—wish you could buy eco-friendly, washable undies that hold the equivalent of four regular tampons or secretly pump breastmilk with … Read More.

How to Survive Allergy Season

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Hiding under a blanket of tissues through allergy season is no way to spend springtime! With simple tweaks to your … Read More.