4 Things I Learned From a Low-FODMAP Diet

This post was written by guest blogger, future dietitian, zero-waste warrior and amazing Instagrammer (if you’re into food photos), Brandon Pearson. In a sea of diet trends, the low-FODMAP diet is starting to make headlines here in the United States as a treatment for IBS, or Irritable Bowel Syndrome. The diet was originally developed at … Read More.

Organics and Pollinators: Making Food Happen

By: Claudia Broman  A simple lunchtime meal could look drastically different without bees. We can thank these pollinators for making food happen about one out of every three times we take a bite of many of our favorite foods like blueberries, peaches, blackberries, grapefruit, raspberries, oranges, pears and plums. As pollinators, bees flitting around apple orchards … Read More.

3 Tips to Ease into Plant-Based Eating

This post was written by Annalaura Maranville, a member of your Co-op Cafe Team and a plant-based eating enthusiast. Eight years ago, I stumbled upon a brochure about veganism. I’d been in an on-again-off-again relationship with vegetarianism for years, but on this particular day, I was struck with an unavoidable conviction to go fully vegan. After … Read More.

Expanding Your Child’s Palate

By: Molly Herrmann for Co-op, Stronger Together There is nothing that can turn a good day to bad faster than coming home and trying to feed your child dinner (emphasis on the trying.) It can be a very frustrating experience if your child has limited foods they are willing to eat or if they liked … Read More.

Real Talk: Protein, and How Much You Really Need

By: Jesse Haas for Co-op, Stronger Together   I run around with a group of incredibly active and strong people, several of whom also enjoy a friendly weightlifting competition now and then. It’s been interesting seeing how their diets have changed to keep up with the nutritional demands of their training. Their focus, in large part, is … Read More.

Town Hall Update: Your Voice Heard

Good Foods Co-op General Manager, Bill Bickford This past Sunday we held the second of two Owner Town Hall Meetings scheduled as a follow-up to our recent Annual Owner Report.  While not quite as heavily attended as the last event, we still had a solid turnout, and it was nice to have a dialog with … Read More.

Town Hall Update: Your Questions Answered

Good Foods Co-op General Manager, Bill Bickford This past Sunday, Good Foods hosted the first of two scheduled Owner Town Hall Meetings to discuss the future of our Co-op following the publication of our Annual Owner Report. This was not the first time we’ve held such an event. The board began hosting these opportunities to … Read More.

A Changing Grocery Landscape, A Growing Need For Co-ops

It’s now been three years since your Board of Directors granted me the privilege to lead Good Foods Co-op following the retirement of long-time General Manager Anne Hopkins in 2014.  In that time, Lexington has seen incredible change in the local grocery market, mirroring the industry trends occurring nationwide. Euclid Kroger reopened shortly after I … Read More.