How to Survive Allergy Season

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Hiding under a blanket of tissues through allergy season is no way to spend springtime! With simple tweaks to your … Read More.

2021 Food Co-op Impact Report

By: Co+op   Together We Can Change Things Food co-ops are community-owned grocery stores with the power to drive BIG change. How big? We have a vision for our food system that prioritizes people’s wellbeing — from the fields to factories, cashiers to cooks and everyone in between. We are working towards the day when … Read More.

Learn to Love Bitter Foods

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! As a flavor, bitter often gets a bad rap. Evolutionarily, this is understandable: As a natural defense system, our taste … Read More.

Stay on Top of Cancer Prevention

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! No one likes to think about cancer. But being proactive about cancer prevention and early detection could be lifesaving, no … Read More.

What’s the Deal with Detoxification?

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! The term “detoxification” refers to biological processes responsible for safely removing harmful substances from the body. This involves the coordination … Read More.

How To Become A Plantivore

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   People have been identifying themselves as vegetarians and vegans for years. Then came flexitarians and omnivores. Now, it’s all … Read More.

Detox Your Relationship

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   Having a well-functioning intimate relationship is good for our health. However, the COVID-19 pandemic has put a huge strain … Read More.

Savory Umami Recipes

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   Think of the last time you elevated the flavor of a bowl of pasta with a dusting of Parmesan … Read More.

Your Pre- and Mid-Workout Nutrition Guide

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Workout nutrition can feel intimidating, but don’t sweat it. The latest research outlines exactly how to customize your diet based … Read More.

9 Foods to Eat for High Blood Pressure

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! While high blood pressure is the number-one modifiable risk factor for disease and death in the world, the key emphasis … Read More.