Cauliflower Rice Pilaf

Have you tried using cauliflower as a delicious veggie substitute for traditional white or brown rice side dishes? This is a great alternative for all our grain-free friends out there! Light and fluffy, it’s yummy alongside roast chicken or a lovely piece of grilled fish. Add some steamed veggies or a big salad and you’re … Read More.

Caught Wild Salmon

This past Friday we were lucky enough to have local fishermen Mary Beth and Jason McKinley from Caught Wild Salmon sampling their Bristol Bay sockeye salmon fillets with Salt of the Earth Seasoned finishing salt. Both of these fantastic, local brands/products are available in our store. Jon, our Meat Department Manager, mixed up a really … Read More.

Have a hankering for blueberries?

Organic blueberries are on sale now in our Produce Department–just 2 for $7. And boy do we have a fantastic way to use ‘em! A blueberry cheesecake that’s raw, vegan, gluten-free AND delicious? Yes, PLEASE! What you’ll need– For the crust– 1/2 cup dates 1/2 cup walnuts For the filling– 1 1/2 cups cashews (soaked … Read More.

FREE Holiday Sampling Event

    Join us on Friday, November 13th for a FREE holiday sampling event from 5-7 pm. The evening will feature live music and generous samples, including: antibiotic-free turkey, Marksbury Farms ham, cranberry orange relish, corn pudding, roasted root vegetables, whipped sweet potatoes, winter squash gratin, vegetables with hummus, pumpkin pie with cinnamon whipped topping, … Read More.

Going Green.

We’re going green and BLUE for Earth Day! In an effort to curb our contribution to plastic waste, on April 22—Earth Day—we will stop offering a plastic bag option at the front registers. We will also cease taking bags from shoppers to reuse. While we are sensitive to the sustainability impact of discontinuing this program, … Read More.

Throwback Thursday

When you shop at Good Foods you’re supporting over 250 local producers and growers. Some, like Jerome, have been with us since the early days! You can still buy tons of Casey County Organics items in our Produce Department! ‪#‎farmtocheckout‬ ‪#‎TBT‬

Sassa Bella Sale

If you’re looking for a magnificent line of personal body care products, look no further than Sassa Bella Body Care. All of these products are 100% all-natural and handcrafted right here in Central Kentucky. Had your eye on something special in this line? Looking to re-purchase a tried and true favorite? Now is a GREAT … Read More.

Throwback Thursday: Cafe Construction Edition

You may have noticed some construction going on outside our Cafe these last few days. While we’ve enjoyed watching the workers’ progress and imagining the beautiful new parking lot that awaits us later this summer, we can’t help but reminisce about the very FIRST cafe construction and how lucky we’ve been to be able to … Read More.

Blender Goodies

What are your smoothie must-haves? We love this Vega chocolate protein powder, fresh fruits, kale, and some Blue Diamond Almond Breeze almond milk! In honor of smoothie season, here are 6 of our favorite recipes for you to try. . . Strawberry Banana Aloha Pineapple Raspberry Sunrise Blueberry Spinach Yogurt Peach Elvis

Co-op Coffee Chat with Sheryl

Welcome to this week’s edition of the Co-op Coffee Chat. Today, friends, we’d like to introduce you to Sheryl! We’re sitting down to a friendly chat in the Good Foods Cafe, what are you drinking? Our delicious cold brewed iced coffee with caramel syrup. What’s your position here at the Co-op and how long have … Read More.