How to maintain muscle and bone health

This article is brought to you by Alive Publishing. You can get a copy of Alive Magazine for free in our store today!     A lifetime of wear and tear Dr. Pascal-André Vendittoli is an orthopedic surgeon with a sub-specialty in hip and knee replacement. He says that past the age of 40, we … Read More.

Celebrate Oktoberfest!

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Anchored in tradition but updated for health, these recipes for some of the greatest Oktoberfest foods will have you ready … Read More.

8 Tricks For Staying Focused

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   We’ve all had trouble focusing before. It’s natural for our minds to wander now and then, but it can … Read More.

Eat The Rainbow

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Eating a rainbow of different fruits and vegetables each day is a simple way to make sure we get the … Read More.

Just Egg is Just Enough for Me

Imagine with me, dear reader, if you will – a world in which eggs can be enjoyed by vegans and allergy-sufferers (like yours truly). That world doesn’t need to be fictionary and isn’t some Twilight Zone-esque dream, but the reality offered to us by none other than Eat Just’s Just Egg. But what exactly is … Read More.

Bulk Shopping: Save Money and the Planet

“Did someone say spelt?” This is a repost from a blog published in October 2018. Join us today through Friday, 8/26/22, for 25% off all bulk goods, including bulk grocery, cleaning, body care, herbs, spices & teas!   Bulk shopping for salt and oats may not seem like an exciting adventure (unless you’re about to … Read More.

Snack Smarter!

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   Smart snacking can mean the difference between feeling energetic or fatigued. Plus, proper snacking can help deliver the nutrients … Read More.

Study With Joy

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   Children have a natural curiosity. They’re built to learn. We can help instill in our children a … Read More.

Beyond Kale

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   We all know we should eat more leafy greens, but if you find yourself in a dark green rut (we’re looking … Read More.

Ease Anxiety in Under 5 Minutes

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   While it comes on a sliding scale—from the occasional experience to ranging severities of anxiety disorders—we all deal with anxiety in … Read More.