Don’t let another year go by feeling frustrated with some aspects of your health, mood, or weight. This class aims to explore how common health conditions such as type 2 diabetes, thyroid conditions, fibromyalgia, chronic fatigue, digestive issues, infertility, anxiety and depression, or weight problems may often have similar origins in the body. We can think of these origins as the process of Metabolic Chaos. We will discuss how you may be able to help re-route this chaos to initiate a healing process that better supports areas of your body’s functioning. You will create a personalized plan to make changes in the areas of diet, sleep, exercise, or stress management to potentially decrease your metabolic chaos and get back to the healthier life you desire.
Tickets are $10 for general admission and $8 for owners. They can be purchased here.
ABOUT THE INSTRUCTOR: Traci Fraley Ph.D. is a certified Functional Diagnostic Nutrition health coach, using principles of functional medicine to help people reach their physical and behavioral health goals. She also works as a licensed clinical psychologist specializing in trauma work and evaluation and of people pursuing bariatric surgery.
