The Good Foods' Blog

Gluten Free Fundamentals

This class will outline the why and how of following a gluten-free diet. We’ll talk about the current research behind the gluten-free craze and debunk a few myths. We will also discuss the medical necessity of going gluten-free for individuals with Celiac Disease or non-Celiac gluten intolerance. Tickets are $12 for general admission and $10 for owners and can be purchased here.

ABOUT THE INSTRUCTOR: Kathryn Dickens is a Registered Dietitian Nutritionist and Floor Manager at Good Foods Co-op. She has a passion for nutrition research, understanding current nutrition trends and effectively communicating the facts to a curious public.