“Wash your hands, Wear a mask, Stay 6 ft apart…”
We’ve been hearing these recommendations for months but what else can we do to stay healthy in the age of COVID-19?
This interactive session gives you practical, evidence-based tips to build resilience and be the strongest version of yourself during this crucial time.
This class will take place via Zoom and you’ll receive the meeting information when you sign up for tickets.
ABOUT THE INSTRUCTOR: Dustin is a physical therapist and coach at StrongerLife Fitness. He specializes in aging and travels across the country teaching other rehab clinicians and fitness professionals how to optimize the aging process.
Tickets are available for a donation and can be reserved here.
