The Good Foods' Blog

ONLINE Class- Laughter Yoga

Join us online for laughter yoga and laugh as you’ve never laughed before. No flexibility or sense of humor required! Be ready with water and something to lie on (yoga mat, blanket, towel, etc) and wear loose comfortable clothing. (This class can be done sitting and does not require laying down.) Everyone is welcome; we accommodate all genders, ages, and abilities. Tell a friend and share the joy of laughter! The goal is to leave feeling less stressed and more joyful while improving your overall health! This class will take place via Zoom and the link will be sent with your confirmation email when you purchase your ticket.

 

ABOUT THE INSTRUCTOR: Jaime Brown is a certified Laughter Yoga Leader and has taught for three years.

The price for tickets is pay-what-you’re-able and can be purchased here.