The Good Foods' Blog

Root (Muladhara) Chakra Workshop

The Muladhara or Root Chakra is said to be the foundation chakra that symbolizes initiation, wealth, support and stability. Some believe that a blocked chakra can cause ill health, leg and knee pains, sciatica, varicose veins, and piles. This workshop aims to demonstrate how to balance your chakra which is believed to help you achieve stability, connect to wealth and tune into the natural source.

ABOUT THE INSTRUCTOR: Asheesh Gupta is a spiritual coach and holistic therapist who educates the public about the mantra of living, chakras and chakra meditations. He specializes in physical, mental and spiritual healing through counseling, Rudraksha & gemstones.

Tickets are free but required and can be reserved here.