Article provided by Alive Publishing Group. Intuitive eating is just the beginning! You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Research has shown that restrictive diets don’t lead to long-term healthy weight. While this may, … Read More.
Each year, hundreds of folks choose Good Foods Co-op as the pickup location for their CSA (Community Supported Agriculture) share. One of the CSA options they can choose from is The Cooperative CSA, a collaboration between Good Foods Co-op and a collection of local farms including Rolling Fork Organic Farm, Casey County Organics and Salad … Read More.
This piece was originally published in our “Fresh Bites” Spring 2021 Owner Newsletter, and was published by permission from Co+op, welcome to the table. Find recipes and information about your food and where it comes from at www.welcometothetable.coop. An ordinary egg offers delicious versatility for breakfast, lunch or dinner. Shakshuka with Spinach Shakshuka is a dish … Read More.
Article provided by Alive Publishing Group. Sizzling salads are just the beginning! You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Fire up the grill for these spring dishes Practically anything can sizzle over a flame, … Read More.
Posted by permission from Co+op, welcome to the table. Find recipes and information about your food and where it comes from at www.welcometothetable.coop. What is a food co-op? We’re your friendly, democratically controlled, community-owned grocery store. Unlike corporate chains, we’re independent and owned by folks in the community who shop here. Everyone is welcome … Read More.
By: Mac Stone, Farmer & Owner, Elmwood Stock Farm Out here on the banks of the Elkhorn Creek, our tractors turn soil, rich with microbes metabolizing minerals to nourish crops to feed people. By feeding our soils with cover crops and grazing livestock on (with) them, we are able to provide food for people as … Read More.
Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Wouldn’t it be sweet if a single activity could improve mental and physical health, boost quality of life, cost next to nothing … Read More.
This post was written by guest blogger Sylvia Lovely, a Lexington restauranteur, radio show host, author, speaker and teacher, for our upcoming online class in partnership with the Carnegie Center for Literacy and Learning, “Writing the Stories of Your Life”, happening via Zoom as a 3-part workshop starting April 7th. “Start writing no matter what. … Read More.
By: Mac Stone, Farmer & Owner, Elmwood Stock Farm Home gardeners know the joy, the excitement, the feeling of accomplishment when they consume food that they cared for from a seed. There can be no food any fresher, and we know taste and flavor comes with that freshness. Be it a cherry tomato plant in … Read More.
Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! You’ve likely read time and again that self-care is something we’re supposed to do, and maybe you’ve even dabbled in it … Read More.
