Why—and How—to Practice Gratitude

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   More than simply a glass-half-full attitude, the impacts of gratitude are rich and far-reaching. Read on to learn about … Read More.

7 herbal helpers

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   Have you ever wondered how our ancestors fended off dreaded seasonal viruses? It’s time to find out! We’re delving … Read More.

VIDEO: Blanch & Freeze Fresh Vegetables

Published by permission from welcometothetable.coop. Find recipes, plus information about your food and where it comes from at welcometothetable.coop. By: Hilah Johnson Blanching is a great way to preserve peak color, flavor and nutrition in vegetables. Hilah Johnson takes us through the simple steps for blanching your fresh veggies. Once blanched, they can be added to … Read More.

3 Brain-Boosting Recipes

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Looking to sharpen your thoughts? It’s quite simple. By eating a diet rich in ingredients such as nuts, dark leafy … Read More.

Bolster your kids’ immunity

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! Navigating uncertain times is no small feat, especially for parents who are concerned about how to keep their kids happy … Read More.

Farm Fresh Breakfasts of Champions

By: Mac Stone, Farmer & Owner, Elmwood Stock Farm Folks new to local and seasonal eating often speak of all the “new” vegetables they have been learning to enjoy. I would contest there are no “new” vegetables, only new, or revived, varieties of the same ones I have been growing for six decades now—yes, I … Read More.

Healthy Kids Lunches

Published by permission from welcometothetable.coop. Find recipes, plus information about your food and where it comes from at welcometothetable.coop. By: Mandy Makinen Okay parents. We all know that back to school is, although bittersweet for our children, pretty good for us. Our children are again occupied in noble pursuits, they get regular exercise, they have plenty … Read More.

How bad is sugar, really?

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! The truth about sugar and kids’ health Consumption of junk food and added sugars might just change your child’s future. … Read More.

5 Summer Skin Care Tips

Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free!   It’s summertime, and the livin’ is easy—or it should be. Here are some simple strategies to enjoy the sunshine … Read More.

Introducing Hemp Cattle Company

By Will Rush, Meat & Cheese Manager Here at the Good Foods Co-op, we love our local farmers, and we love helping them share their products with our customers. So it is with great pride that we introduce you to our new friends at the Hemp Cattle Company from Winchester, KY. The HCC has seized … Read More.