Beyond Corned Beef: Irish Inspired Recipes

Eeeeeeew. Let’s just not. When I think of St. Patrick’s Day food, I think of Irish soda bread, corned beef and probably some cabbage and potatoes thrown in. Oh, and consumables dyed an unnatural shade of green. While many people love these foods, I find that the variations offered rarely do the ingredients or dishes … Read More.

MAKE NUTRITION A CAUSE FOR CELEBRATION

This post was written by our own Kathryn Dickens, Floor Manager and resident Registered Dietitian Nutritionist at Good Foods Co-op. She’s co-teaching a three-part class series that continues through March about diets and healthful eating with Annie Koempel, a Registered and Licensed Dietitian Nutritionist and Certified Intuitive Eating Counselor.   March has been designated National Nutrition … Read More.

A Lot to Love About Valentine’s Day

This post was written by our own Kathryn Dickens our Sampling Coordinator, Floor Manager and resident Registered Dietitian Nutritionist at Good Foods Co-op. She’s also a self-professed romantic and lover of all things related to LOVE, which includes loving yourself through food. She’s co-teaching a three-part class series that continues through March about diets and healthful … Read More.

Game Day Grub Guide

How I feel when I watch football. I can think of plenty of things I would rather watch than a football game. Grass growing, paint drying and just a blank wall immediately come to mind. I’m not knocking football fans; as a matter of fact, I have tried to become one. For multiple years. I … Read More.

A Good Baguette Is A Terrible Thing To Waste

I have a deep and abiding love for a good baguette.  Notice, I said a GOOD one. Ever since spending a semester in France back in college, I consider myself something of a baguette connoisseur, and in each of the various places I’ve lived since, I’ve always sought out the very best baguette. There was … Read More.

Sugar & Spice: Shake Up Your Holiday Baking

Consuming sweet treats seems to be a rite of passage for holiday revelers. It isn’t officially the season of cheer if you aren’t experiencing a sugar crash at least once a week. At a certain point, though, that sugar overload seems to dampen the taste buds. It’s time to wake them up with some new … Read More.

A Guide To Winter Squash

We may already be in a December-holidays mindset, but when it comes to eating seasonally, squash is still king. Winter squash are harvested late summer through fall, then cured or “hardened off” in open air to toughen their exterior. This process ensures the squash will keep for months without refrigeration. When selecting any variety of … Read More.

Holiday Appetizers To Suit A Diversity Of Diets

We’re coming into the time of year when celebrations and gatherings with loved ones are around every corner. Thanksgiving, Christmas, Hanukkah, New Years… there’s sure to be lots of sitting at tables full of food in the future! Nowadays, with so many people being on special diets, it’s a good idea to have a diversity … Read More.

Easy & Delicious Ham Glaze

Our kitchen manager, Brian, shared this recipe with us for our “Six Days of Sampling: A Holiday How-To” event last November. We tested it at home, and it’s AWESOME. Try it on your Easter ham and we guarantee your family will devour it. Plus, the sandwiches you make from the leftovers will be especially scrumptious. … Read More.

Our Latest Newsletter & Annual Owner Report Is Out

This year we joined the forces of our informative and entertaining quarterly newsletter with the important financials and insider info found in our Annual Owner Report. The combo booklet should be hitting mailboxes now. Haven’t gotten yours yet? Not an owner? Take a gander and give it a read at the link below: 2017 March Newsletter … Read More.