By Dacia Williamson, Grocery Manager This piece was originally published in our “Fresh Bites” Holiday 2020 Owner Newsletter. What we eat impacts so many parts of our lives: our health, how we socialize and the well-being of our community-at-large, to name a few. With all of these food-focused factors in mind, and with our organizational … Read More.
By: Mac Stone, Farmer & Owner, Elmwood Stock Farm We have had to use the phrase “walk like you mean it” more than a few times at Elmwood Stock Farm over the years when one of us—usually the new guy—is not showing enough hustle attending to some urgent situation. We also adopted an “eat like … Read More.
By Kat Luchtefeld, General Manager This piece was originally published in our “Fresh Bites” Holiday 2020 Owner Newsletter. It’s no secret that I’m a “glass half full” kind of person. I consciously choose to experience the world as full of opportunities versus challenges, and when faced with apparent adversity, I focus my attention on any … Read More.
Hello, my name is Kathryn, I’m a dietitian and my favorite food is cheese. Cheese can often get a bad rap because of its high-fat content, but the truth is we need fat in our diets and cheese can be a great source of calcium, protein, vitamins A and B12, as well as zinc, phosphorus … Read More.
Find out what’s new at Good Foods with our New Product Shopping Guide! Get the scoop on a few of the latest items you’ll find on our shelves and read about some of the holiday goods we’ll have in store for you this season.
Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! You can tap into the power of serotonin to transform your mood, motivation levels and overall well-being. Who … Read More.
Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! What began many centuries ago as a spiritual practice has taken a comfortable seated position in mainstream culture. … Read More.
This post was written by guest blogger Sylvia Lovely, a Lexington restauranteur, radio show host, author, speaker and teacher, for our upcoming online class in partnership with the Carnegie Center for Literacy and Learning, “Writing the Stories of Your Life”, happening via Zoom as a 3-part workshop starting November 4th. “To be a person is … Read More.
By: Mac Stone, Farmer & Owner, Elmwood Stock Farm The first of this October’s full moons—there are two—is known as the harvest moon. It’s the full moon closest to the autumnal equinox and casts enough light for gathering up the grains well into the evening. For those of us who grow produce, we take the … Read More.
Article provided by Alive Publishing Group. You can find more great articles anytime on alive Connect, or grab a copy of the latest printed issue of alive Magazine next time you’re in Good Foods Co-op. It’s free! In recent years, scientists have been studying many natural products for their potential roles in supporting our immune … Read More.
