This post was written by our own Kathryn Dickens our Sampling Coordinator, Floor Manager and resident Registered Dietitian Nutritionist at Good Foods Co-op. She’s also a self-professed romantic and lover of all things related to LOVE, which includes loving yourself through food. She’s co-teaching a three-part class series that continues through March about diets and healthful … Read More.
How I feel when I watch football. I can think of plenty of things I would rather watch than a football game. Grass growing, paint drying and just a blank wall immediately come to mind. I’m not knocking football fans; as a matter of fact, I have tried to become one. For multiple years. I … Read More.
I have a deep and abiding love for a good baguette. Notice, I said a GOOD one. Ever since spending a semester in France back in college, I consider myself something of a baguette connoisseur, and in each of the various places I’ve lived since, I’ve always sought out the very best baguette. There was … Read More.
This post was written by our own Kathryn Dickens, Sampling Coordinator at Good Foods Co-op and also a Registered Dietitian Nutritionist. She’s co-teaching a three-part class series that continues through March about diets and healthful eating with Annie Koempel, a Registered and Licensed Dietitian Nutritionist and Certified Intuitive Eating Counselor. Raise your hand if you’ve been … Read More.
I’ve never been much of a bandwagon jumper. I don’t know what clothes are trendy. I can’t remember the last time I listened to new music on purpose. I just started watching Game of Thrones two months ago (and, if things continue as they have been will be finished some time in the next two … Read More.
The following post was provided by Lexington -based Emergency Physician, Ryan Stanton MD, FACEP. Dr. Stanton is the host and creator of syndicated TV show “Stanton MD” and owner of multimedia company Everyday Medicine, LLC. Welcome to 2018. A new year always means new resolutions. Many of us will commit to high-flying goals that will likely … Read More.
This post was written by our own Kathryn Dickens, Sampling Coordinator at Good Foods Co-op and also a Registered Dietitian Nutritionist. Starting in January, she’ll be co-teaching a three-part class series about diets and healthful eating with Annie Koempel, a Registered and Licensed Dietitian Nutritionist and Certified Intuitive Eating Counselor. Ahhh, a brand new year… … Read More.
Are you cooking for the family for the first time? Or maybe you just don’t cook all that much, but you’re in charge of the holiday meal? A popular entree choice for your special occasion is a beef tenderloin, and guess what? It’s a pretty forgiving and flavorful cut of meat. Plus, it’s worth trying … Read More.
I like to think I’m well-informed about things and Hanukkah is no exception. I learned about it for three minutes during an assembly in Kindergarten, I had a Jewish acquaintance in middle school, and I know every word to Adam Sandler’s Chanukah Song, so I figured I knew everything there is to know about the … Read More.
Consuming sweet treats seems to be a rite of passage for holiday revelers. It isn’t officially the season of cheer if you aren’t experiencing a sugar crash at least once a week. At a certain point, though, that sugar overload seems to dampen the taste buds. It’s time to wake them up with some new … Read More.
